The Five Factor Diet of 5FactorDiet.com is more than just a special diet created by Harley Pasternak, a personal trainer and fitness expert to the stars. It’s a weight loss program specifically designed for those individuals who wanted to lose weight yet are trapped in their hectic schedule. This program is said to provide positive results to the following celebrities: Kanye West, John Mayer, Alicia Keys, and Halle Berry.
More about 5FactorDiet.com
The program was originally created for the clients of Pasternak, who are mainly celebrities. The Five Factor Diet is based around simple principles like eating five small meals a day with each meal containing the basic five ingredients: lean protein, complex carbohydrates, fiber, good fat, and a sugar-free drink. This diet should be followed for 5 weeks.
The 5 Factor Diet claims to have helped people in losing as much as 10 lbs in just a matter of five weeks. By signing up with 5FactorDiet.com, you will be provided access to a hundred recipes that follow the five factor plan, a daily meal planner, personal recipe box, and the shopping list tool.
As with the fitness element of the program, members are encouraged to to take part in 25-minute workout each day. This physical activity is said to complement the diet plan of the program. As a member, you will have a custom fitness plan and activity calculator to keep track of your progress.
Final thoughts on 5FactorDiet.com
The claims and the name-dropping may make the program a little gimmicky but then with its great community support (message boards and daily inspirational messages) and satisfactory services, 5FactorDiet.com can provide individuals with weight problems a good start.