Developed by David Zinczenko, the Men’s Health magazine editor-in-chief, the Abs Diet Online of AbsDietOnline.com has gained positive reviews from different people all over the world because of its simplicity and more importantly, effectiveness. AbsDietOnline.com is designed to be the companion of the popular book, providing users with different sources of information.
This weight loss program is based on the idea that for every pound of muscle a person gains, he burns 50 calories even without dieting. Thus, this diet/fitness program is geared towards muscle building. Members of the program are taught on the different ‘powerfoods’ that they can consume in order to gain more muscle mass. Included in this group of food are almonds and other nuts, beans and pulses, spinach and other green vegetables, low-fat dairy products, lean meat, and eggs.
More about Abs Diet Online
As a member of Abs Diet Online, you will be provided access to its wide range of recipes that would teach you on how to incorporate these powerfoods into your daily meals and on how to come up with whole menus with just out of the powerfoods. You can also print the site’s shopping lists to make it easier for you to shop for these ingredients.
Aside from the diet plan, the program also has fitness features that are designed to suit your fitness goals. You can print out the workout sheets to serve as your guide. The system’s online fitness program builder will continually adjust your future resistance levels so that every workout would still be challenging to you.
Final thoughts on AbsDietOnline.com
The positive reviews and growing number of its subscribers just prove that this flexible program from AbsDietOnline.com really works. Unlike other weight loss programs out there, Abs Diet Online doesn’t appear to be gimmicky. It has a comprehensive and straightforward approach towards weight loss. What’s more, it has good community support to keep you motivated.