FormulaZone.com Review

Formula Zone of FormulaZone.com is a website that revolves around the formula and principle of the Zone diet, created and popularized by Dr. Sears. This diet is based on the idea that weight loss starts from good hormonal balance brought about by eating the right kind of food and eating the right proportion. The Zone diet follows the 40:30:30 food proportion of carbohydrates, protein, and fats. With the 40% carbohydrates, this diet can be considered ‘medium carbohydrate diet’ unlike most diet programs with low or no carbohydrates at all.

Before establishing the website for the Zone diet, Dr. Sears has already published and sold millions of the book copies of this special diet. It is said that many celebrities have taken advantage of the weight loss effect of it. Some of the popular figures who have made used of the Zone diet include Jennifer Anniston, Cindy Crawford, Tom Cruise, and many more.

More about the Formula Zone

The Formula Zone has tools and features that make it easier for members to lose weight. It has over 3,000 healthy recipes to choose from, where members can save in their personal cookbook for later use. Every member also has the chance to fill out their Zone Diet Profiler where they can specify their specific calorie requirement for their gender, weight, height, activity level, and weight loss goals. Other tools found in Formula Zone include the Menu Planner and Personal Cookbook for helping members construct their own menu, Shopping Lists which can serve as a shopping guide to members, fast food and nutrition analyzer for making healthy food choices, and the Zone Recipe Builder and Substitute List for customizing meals.

Because Formula Zone specializes on diet and nutrition, it doesn’t have or offer a specific fitness program though it encourages members to get into 30-minute regular exercise, around 3-5 times per day. This is for helping them reduce the inflammation within the fat cells and ultimately control insulin levels.

Final thoughts on FormulaZone.com

The Formula Zone found at FormulaZone.com is a must visit site for those who wanted to lose weight with its tools and features. Members could have better experience with it if the Formula Zone included a specific fitness plan and community support tools like chat rooms, forums, and message boards.

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