An Oxford study says men need two guys’ nights a week for peak mental health. From football and pints to just bunk beds and banter, the PBD crew dives into the science—and the laughs—behind male friendship, modern loneliness, and why bro time might just save your sanity.
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Patrick Bet-David is the founder and CEO of Valuetainment Media. He is the author of the #1 Wall Street Journal Bestseller “Your Next Five Moves” (Simon & Schuster) and a father of 2 boys and 2 girls. He currently resides in Ft. Lauderdale, Florida.
