FitBug.com Review
Fit Bug found at FitBug.com is a health and fitness website designed for real people. Established in 2004, the website has only gained a growing number of loyal members when it became part of the private organization BUPA in 2007. Fit Bug was established when a young executive from Accenture wanted to come up with a program that would coach dieters and health-conscious individuals online.
How It Works
Fit Bug makes use of a small piece of technology termed as the ‘bug’. The bug should be carried everyday either through placing it in your bag or clipping it in any piece of your clothing. The bug will record everything including the activity level you’re into. At the end of the week, the bug is connected to the PC where after careful analysis, you’ll be provided with a diet and fitness plan based on the data recorded in your bug. These plans change as you make steps towards lifestyle change.
Weekly healthy and fitness targets are provided by Fit Bug. Exercise targets are sent either thru SMS or email. The website also offers tons of helpful resources for helping you achieve your weight loss goals. It has different ‘workout programs’ that tailor to different fitness needs.
Final thoughts on FitBug.com
The good thing about FitBug.com is that it tailors to the needs of an individual making it safe to use by any age, gender, and even those with specific health condition. The website is more than just about connecting the bug into your PC and receiving diet and fitness suggestions as it has resources too for helping you make those positive lifestyle changes. With these plus its good community support, Fit Bug is a must visit for any health and fitness enthusiast.