FrenchWomenDontGetFat.com Review
French Women Don’t Get Fat found at FrenchWomenDontGetFat.com is a website based on the book French Women Don’t Get Fat: The Secret of Eating for Pleasure, written by the site’s founder Mireille Guiliano. Guiliano is a French businesswoman, former CEO of Clicquot, Inc., and long term spokesperson of Veuve Clicquout Ponsardin. The book, on which she based the content of the website, is her first book that became a hit. It has become one of the bestsellers in 2005. Because of the popularity of the book, Mireille Guiliano has been invited in a number of TV shows including The Today Show, CBS’ The Early Show, CNN, and Nighttalk.
More about FrenchWomenDontGetFat.com
The website provides resources to supplement those with what the author has provided in her book. The basic concept of the book (and the website as well) is that women can gradually lose weight simply by choosing to eat in moderation fresh and good food. These food items that she’s referring to are fruits, vegetables, nuts, bread, and wine. She further added that women can still consume pastries and other similar food items considered to be a ‘no-no’ among dieters as long as they consume natural food in moderation.
The website provides members with personalized daily and weekly meal plans, shopping lists based on the suggested meal plans, recipes and recommendations from Mireille herself. It is also equipped with tools like interactive journal and food tracking. While it doesn’t have a specific fitness plan, it does offer tips for fitness.
Final thoughts on FrenchWomenDontGetFat.com
Considering that it’s free to use, there’s nothing more that dieters could ask for from FrenchWomenDontGetFat.com. It may have been designed to supplement the information provided by the author on her book but the website offers helpful resources even for those who haven’t read the book yet. However, it may not be the perfect site for people who are overweight as they may not notice significant changes on their weight as the site doesn’t focus on controlling one’s calorie intake.