JillianMichaels.com Review
Jillian Michaels, the known fitness trainer and life coach of NBC’s famous TV series The Biggest Loser, joins the growing number of weight loss programs through its own health and fitness program found in JillianMichaels.com. At $4 per week (with a 5-week minimum commitment), you can already have a jump start with your weight loss plan.
Compared to other weight loss programs, Jillian Michaels’ program focuses more on fitness than diet. In fact, the meal plans in the program are only considered as supplementary elements and not really as the main focus.
More about JillianMichaels.com
Jillian Michaels features a number of meal plans designed specifically for your body type and metabolism. It has over 100 delicious yet easy to prepare meal suggestions for breakfast, lunch, and dinner. The number is considered to be quite small compared to what other popular weight loss programs offer. However, JillianMichaels.com has these tools that would help you keep track of your weight and calorie intake. These tools are the Interactive Weight Tracker and Calorie Calculator respectively.
When it comes to the fitness element, the program has 120 printable exercises that you can do at home. It also has cardio workouts, muscle manual, anatomical guide to help you tone specific group of muscles, personal fitness diary for recording how you feel with each activity, and a weekly fitness planner for helping you follow strictly the exercise regimen for your fitness level.
The community support of Jillian Michaels in the form of Weight Loss Buddies and through its message boards aims to help members stay motivated in achieving their weight loss goals.
Final thoughts on JillianMichaels.com
JillianMichaels.com may not provide the most extensive programs on health and fitness compared to other weight loss programs but it has the essential tools and features to help you get a good start in losing weight. It’s also a good thing that members of the program can seek advice from Jillian Michaels herself.